The OneLife EAP portal provides access to a variety of evidence-based health tools that you can use to assess your health and wellbeing.
PHQ-9: The PHQ-9 is a validated screening tool focusing on symptoms of depression.
GAD-7: The GAD-7 is a validated screening tool and symptom severity measure focusing on the four most common anxiety disorders.
Stress and Health Self Test: The Stress Screener provides feedback regarding your risk of experiencing health consequences due to your stress levels.
Drinking Pattern Assessment: Answer these questions to find out how your drinking pattern compares to those of other adults.
Alcohol Use Screening (AUDIT-C): The AUDIT-C is a validated screening tool focusing on symptoms of alcohol dependence.
Substance Abuse Screening (ASSIST): ASSIST is a brief screening tool that focuses on dependency related to alcohol, tobacco products and other drugs.